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Let’s Dance!

Updated: Apr 26, 2020

I miss you all! I hope that you all are staying healthy and strong. I will be posting new videos each week. Check out the first few so that you can get moving! I hope you have fun!


Introduction:



Warm Up

Follow along and let's get our muscles strong and practice our moves!




Learn the dance!

I will teach you the choreography that I made to "Run Like The River" by Megan Trainor. Feel free to rewind and practice again if you want more practice. See if you can learn the whole dance.



Play a game!

Let's play freeze dance with a few of our movement words. You can do both axial and locomotor movement.









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